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WELCOME TO QUEENS GYMNASTICS - RHYTHMIC GYMNASTICS OF FOREST HILLS
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Rhythmic Gymnastics is the most fascinating Olympic Sport. It combines the dynamics and flexibility of gymnastics with art and grace of ballet and self expression of a modern dance. It emphasizes on flexibility, agility, physical strength, grace and musicality. There are five pieces of hand held apparatus used in Rhythmic Gymnastics: rope, ball, hoop, ribbon and clubs. It requires high developed hand-eye and foot-eye coordination. Rhythmic gymnastics routine choreographed to the music links body elements, variable apparatus handlings and dance elements. Whether for recreational performance or for a competition rhythmic gymnastics routine is always a spectacular show.

Why Rhythmic Gymnastics? It develops strong physical abilities: flexibility, agility, coordination, strength, sense of balance and grace. Also it improves cognitive abilities, self control and discipline which lead to high motivation and better grades at school. It builds positive self esteem, enhances concentration, and develops self expression and musicality. Besides that it helps to gain lifelong benefits: cooperation, team work, self confidence, creativity and healthy lifestyle.

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QUEENS GYMNASTICS - PROFESSIONAL RHYTHMIC GYMNASTICS
Queens Gymnastics of Forest Hills is inviting girls into the world of rhythmic gymnastics the most beautiful, graceful, and expressive sport! Rhythmic gymnastics, complex strengths exercises are combined with apparatus handling and various forms of dance, developing rhythm and musicality.

As well as Queens Gymnastics teaches the girls to learn about life skills such as working hard, setting and achieving goals, willpower, strengths of character, time management, and respect for coaches and teammates. ......
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Queens Gymnastics of Forest Hills is inviting girls into the world of rhythmic gymnastics the most beautiful, graceful, and expressive sport! Rhythmic gymnastics, complex strengths exercises are combined with apparatus handling and various forms of dance, developing rhythm and musicality. As well as Queens Gymnastics teaches the girls to learn about life skills such as working hard, setting and achieving goals, willpower, strengths of character, time management, and respect for coaches and teammates. So why wait contact Queens Gymnastics to be part of the team.
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